Tag: superfood

Roasted Root Vegetable and French Lentil Salad Meal Prep (Vegan, Gluten-free)

Roasted Root Vegetable and French Lentil Salad Meal Prep (Vegan, Gluten-free)

When you think of a salad (as if a salad were a prominent part of your daily thoughts), I bet you don’t typically think of it as a winter meal. This recipe changes that. How? Well, as it turns out, a salad is more than just…

Superfood Profile: The Benefits of Maca

Superfood Profile: The Benefits of Maca

The first time I tried maca, I was hooked. No, it’s not a drug. Maca is a root that grows in the high altitudes of the Peruvian Andes. Also known as Peruvian Ginseng, maca resembles a turnip or radish. It’s unique in the fact that…