Tag: naturally sweetened

Anti-Inflammatory Blueberry Turmeric Smoothie Recipe

Anti-Inflammatory Blueberry Turmeric Smoothie Recipe

Did you overindulge during the holidays? Me too. Two weeks later, I still feel bloated, heavy, and just blah. It seems as though it’s taking longer than usual to feel back to “normal”. It’s kind of like I have a really big holiday hangover. Please…

Matcha Coconut Fat Bombs (Vegan, Gluten Free)

Matcha Coconut Fat Bombs (Vegan, Gluten Free)

I’ll be the first to admit that I’m late to the matcha party (really late when you consider that the Japanese have been consuming matcha for thousands of years). Despite the many green smoothie concoctions I consume on a weekly basis, matcha has always been intimidating…

Simple Avocado Blueberry Smoothie (Vegan, Gluten-Free)

Simple Avocado Blueberry Smoothie (Vegan, Gluten-Free)

When I get back from vacation, the last thing I want to do is meal prep. Coming home to the responsibilities I left behind and loads of laundry to catch up on is tough enough, I don’t want to have to worry about what I’m…

5-Ingredient Healthy Date Bars (Vegan, Gluten-Free)

5-Ingredient Healthy Date Bars (Vegan, Gluten-Free)

A new recipe, a new confession: I LOVE dates. My love of dates goes beyond healthy. Needless to say, I cannot keep them in my house. Because, if they are in the house, they aren’t there for long. Case in point: when my mom and…

Coconut Mocha Protein Balls

Coconut Mocha Protein Balls

The Peanut Butter Mocha Protein Smoothie I made last week opened new doors for me. That usually happens. I find a new ingredient and I get obsessed with it for awhile, trying to figure out everything I can do with it. It’s led to some…

Roasted Kohlrabi and Butternut Squash with Dates

Roasted Kohlrabi and Butternut Squash with Dates

What the heck is kohlrabi?! That was my first question when it came in my CSA box. But, I tend to be adventurous (at least when it comes to vegetables), so I set out to find the perfect recipe for it. Apparently, I’m not the…

Clean Almond Butter Fat Bombs

Clean Almond Butter Fat Bombs

Despite their not so appealing title, these almond butter fat bombs are the BOMB! (I seriously couldn’t help myself). What are fat bombs? Fat bombs are high fat, low carb snacks. Wait, you want me to eat a snack that is filled with fat? Yep, I…

Roasted Butternut Squash with Dates and Thyme

Roasted Butternut Squash with Dates and Thyme

Looking for a last minute side dish for Thanksgiving? Look no further, because this is IT! I would eat this every day if I could, it’s that good. It has all my favorite things: Butternut squash Dates Garlic Fresh herbs And, bonus, it’s super easy…

Sweet Quinoa Stuffed Delicata Squash

Sweet Quinoa Stuffed Delicata Squash

Looking for the perfect gluten-free vegan dish for Thanksgiving? Look no further. This is IT! Thanksgiving, dinner parties, breakfast…this recipe is good at any (and all) times. First, it has delicata squash, which (if you haven’t heard) is my absolute favorite squash. Then you add…

Banana-Free Cherry Vanilla Smoothie

Banana-Free Cherry Vanilla Smoothie

I love bananas, but sometimes you just need a banana break. The problem is that bananas are the perfect plant-based smoothie ingredient because they help make it creamy without adding dairy. As it turns out, avocado has the same effect. But what kind of smoothie can…