Life

My Money Story: Part XII

My Money Story: Part XII

I’m 34 years old, graduated with honors from one of the top-15 universities in the world, have a “real job”, and I’m broke. This is the story of how I did everything I thought I was “supposed” to do and still found myself 100K in […]

My Money Story: Part X

My Money Story: Part X

I’m 34 years old, graduated with honors from one of the top-15 universities in the world, have a “real job”, and I’m broke. This is the story of how I did everything I thought I was “supposed” to do and still found myself 100K in […]

My Money Story: Part VIII

My Money Story: Part VIII

I’m 34 years old, graduated with honors from one of the top-15 universities in the world, have a “real job”, and I’m broke. This is the story of how I did everything I thought I was “supposed” to do and still found myself 100K in […]

How to Get Through the Post-Holiday Struggle

How to Get Through the Post-Holiday Struggle

I have a holiday hangover. Not only do I miss the excitement of the holidays and the family members I don’t get to see often, but the free-for-all significant deviation from my normal eating patterns has also left me feeling less than stellar. If this […]

My Money Story: Part VII

My Money Story: Part VII

I’m 34 years old, graduated with honors from one of the top-15 universities in the world, have a “real job”, and I’m broke. This is the story of how I did everything I thought I was “supposed” to do and still found myself 100K in […]

Know Your Worth – Journey Kan

Know Your Worth – Journey Kan

There aren’t many people that can convince you to get up at 4:30 in the morning. There are even fewer people that can convince you to do so to workout. Journey is one of those people. I first met Journey a few years ago when […]

Why Should You Buy Natural Peanut Butter??

Why Should You Buy Natural Peanut Butter??

Maybe it’s wishful thinking or maybe I’m selectively reading articles that confirm my belief, but when I think about peanut butter – which I do, often – I think of it as a protein source. Which likely makes me feel better about how much of […]

I’m a Peanut Butter Snob: Here’s Why

I’m a Peanut Butter Snob: Here’s Why

I inhaled half a jar of peanut butter last night and, no, it wasn’t the natural kind. It started with watching TV while eating dinner and was a drastic reminder that for me: Eating + watching TV + being alone = binge eating Seriously, no food is […]

Sneaky Habits That Hold You Back

Sneaky Habits That Hold You Back

Did you know you can go on a plane WITHOUT eating?! It sounds simple, right? But for me, the two were always linked. I don’t mean for long flights that span over multiple meal times. What I’m talking about is more general, flying = eating. Over […]

Know Your Worth – Lindsey Simcik

Know Your Worth – Lindsey Simcik

SoulCycle instructor, co-host of the Almost 30 Podcast, all around badass – to say I was intimidated to ask Lindsey to do this interview is an understatement. The truth is, I had no reason to be. She is one of the nicest, most down to earth […]