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Healthier Vegan Chocolate Chip Cookie Smoothie Recipe

  • Author: Joy Reichenbach
  • Prep Time: 5 min
  • Total Time: 5 min
  • Yield: 1 smoothie 1x

Description

A nutrient filled way to have dessert for breakfast. Tastes like a chocolate chip cookie with a straw — don’t worry, it won’t leave any crumbs behind 🙂


Scale

Ingredients

  • 1 cup unsweetened vanilla coconut or almond milk
  • 3/4 frozen banana*
  • 1 heaping cup frozen cauliflower, organic when possible
  • 2 tbsp oats, gluten-free if necessary
  • 1/4 c raw cashews, organic when possible
  • 1 1/2 tsp melted virgin unrefined coconut oil
  • 1 tsp vanilla extract
  • 1 tsp maca powder, organic when possible
  • 1 1/2 tbsp unsweetened cacao nibs
  • optional: chia seeds, vanilla vegan protein powder

Instructions

  1. Add all ingredients to a high-powered blender and blend.
  2. Enjoy!

Notes

  • *If your banana isn’t frozen, you may want to add an ice cube or two to the blender.
  • Coconut oil is solid at room temperature, so make sure you heat it in the microwave or on the stove before blending. Alternatively, you can put the jar in a bowl of extra hot water and wait a few minutes until it starts to soften. You can skip this part but you will have coconut oil chunks in your smoothie — personally, I like it better melted and blended.
  • If you’re looking for a high-quality vegan protein powder let me know (karlie@dietconfessionals.com) and I will email you a link for $25 off your first purchase.

Keywords: smoothie, vegan, gluten free, dairy free, vegetarian

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