Life

My Money Story: Part XII

My Money Story: Part XII

I’m 34 years old, graduated with honors from one of the top-15 universities in the world, have a “real job”, and I’m broke. This is the story of how I did everything I thought I was “supposed” to do and still found myself 100K in…

My Money Story: Part X

My Money Story: Part X

I’m 34 years old, graduated with honors from one of the top-15 universities in the world, have a “real job”, and I’m broke. This is the story of how I did everything I thought I was “supposed” to do and still found myself 100K in…

My Money Story: Part VIII

My Money Story: Part VIII

I’m 34 years old, graduated with honors from one of the top-15 universities in the world, have a “real job”, and I’m broke. This is the story of how I did everything I thought I was “supposed” to do and still found myself 100K in…

How to Get Through the Post-Holiday Struggle

How to Get Through the Post-Holiday Struggle

I have a holiday hangover. Not only do I miss the excitement of the holidays and the family members I don’t get to see often, but the free-for-all significant deviation from my normal eating patterns has also left me feeling less than stellar. If this…

My Money Story: Part VII

My Money Story: Part VII

I’m 34 years old, graduated with honors from one of the top-15 universities in the world, have a “real job”, and I’m broke. This is the story of how I did everything I thought I was “supposed” to do and still found myself 100K in…

Know Your Worth – Journey Kan

Know Your Worth – Journey Kan

There aren’t many people that can convince you to get up at 4:30 in the morning. There are even fewer people that can convince you to do so to workout. Journey is one of those people. I first met Journey a few years ago when…

Why Should You Buy Natural Peanut Butter??

Why Should You Buy Natural Peanut Butter??

Maybe it’s wishful thinking or maybe I’m selectively reading articles that confirm my belief, but when I think about peanut butter – which I do, often – I think of it as a protein source. Which likely makes me feel better about how much of…

I’m a Peanut Butter Snob: Here’s Why

I’m a Peanut Butter Snob: Here’s Why

I inhaled half a jar of peanut butter last night and, no, it wasn’t the natural kind. It started with watching TV while eating dinner and was a drastic reminder that for me: Eating + watching TV + being alone = binge eating Seriously, no food is…

Sneaky Habits That Hold You Back

Sneaky Habits That Hold You Back

Did you know you can go on a plane WITHOUT eating?! It sounds simple, right? But for me, the two were always linked. I don’t mean for long flights that span over multiple meal times. What I’m talking about is more general, flying = eating. Over…

Know Your Worth – Lindsey Simcik

Know Your Worth – Lindsey Simcik

SoulCycle instructor, co-host of the Almost 30 Podcast, all around badass – to say I was intimidated to ask Lindsey to do this interview is an understatement. The truth is, I had no reason to be. She is one of the nicest, most down to earth…